Book Signing - Dr. Allegra Hart, ND

Dr. Allegra Hart is a naturopathic physician, speaker, author of Nourishing Space Within: Essentials of Self-Care, founder of Naturae Naturopathic Clinic and Dr. Allegra’s Apothecary with patients worldwide. Dr. Allegra specializes in helping women cultivate natural self-care and rebuild their health from the inside out by empowering them through wellness education. Through integrative education and lifestyle management, Dr. Allegra has helped many women to have increased energy, better digestion, and balanced hormones by providing necessary tools to defeat chronic disease, enhance physical and emotional wellness. Through her own journey to wellness, Dr. Allegra developed a passion for integrative medicine. Her challenges and experiences in life have allowed her to deeply understand the process of healing and in return, she is able to help others set a foundation for their own healing. Dr. Allegra’s mission is to elevate through education- stopping negative cycles of self-neglect, abuse and negativity. If we as individuals can do the work necessary to set a healing foundation on our own- the ripple effect will inevitably ignite others to do the same. Dr. Allegra’s Mantra is “One Breath, One Step, One Bite at a Time”.